Category: History

The history and importance of meditation in Islam

Meditation has a rich and very important history in Islam. Before the Prophet would receive the first revelation he would

History of Meditation

The history of meditation goes as far back as humanity started the journey to self awareness. So where and how

The History of Mindfulness & Meditation

Mindfulness is quickly gaining traction in mainstream Western culture. However, it’s not a new discover. That is to say, people